Focus on your personal wellness goals with the Studio Oh! Be Kind to Yourself Self-Care Guided Journal. It’s divided into 5 tabbed sections with space for reflection, activity logs, goal setting and more.
- Designed to help you incorporate wellness goals and mindfulness into your life.
- Includes a series of wellness trackers and activity logs to record experiences, achievements and sources of joy.
- Features prompts to encourage self-reflection, positive thinking and goal setting.
- Divided into 5 tabbed chapters.
| Item # | 7987417 |
| Manufacturer # | GJ004 |
| Color (Cover) | Multicolor |
| sheet size | 6″ X 8″ |
| Color (Ink) | Black |
| subject count | 5 |
| Color (Paper) | White |
| Number Of Sheets Per Pad/Book | 72 |
| quantity | 1 |
| Pattern | No |
| binding type | Spiral |
| number of holes punched | 16 |
| paper ruling | Wide |
| paper weight | 67 lb |
| perforated | No |
| acid free | Yes |
| Composition | No |
| Antimicrobial Protection | No |
| brand name | Studio Oh! |
| Business Notebook | Yes |
| manufacturer | ORANGE CIRCLE STUDIO |
| Total Quantity | 72 Sheets |
| UPC | 846307065713 |


















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